An invitation to downshift your brain, create space and relaxation for your mind + body + soul.
What is a sound bath?
A sound bath is a meditative experience where you are “bathed” in sound waves, it is an opportunity to unplug from external stimuli, an invitation to deep relaxation and rest for your mind, body, + spirit, a guide from our normal alert state into a restorative and healing state.
99.96% pure quartz crystal bowls are used to create specific and intentional frequencies that allow attendees to engage in listening, downshift the brain and nervous system, and access a deep state of relaxation.
Sound vibrations come into contact physically through the body and have an effect on our consciousness at the mental, emotional, and spiritual level.
Each person will experience their own benefits from a sound bath. Commonly reported benefits include stress reduction, increased focus, reduction in body tension, anxiety relief, better sleep quality, clearer thinking, and mood improvement.
What to bring to a sound bath?
Please wear comfortable clothing, bring a silenced phone, and good intentions.
Yoga mat
Small pillow
Blanket
Bolster pillow for under your knees (if needed). I do bring a small quantity of bolster pillows for your convenience, first come basis.
FAQs
A sound bath can last 30-60 minutes.
Please allow 10 minutes prior to relax and 10 minutes at the conclusion to open your eyes, take a few deep breaths and stretch.
Please allow 60 minutes to set-up and strike for on-site sessions.
Cost
Generally a sound bath is a $40 investment per person.
Please contact me for private, group, or on-site activations and experiences pricing.
Joi Hunt is a wife, mother, avid roller skater, professional calligrapher, and lover of laughter.
Joi found immense benefits from regular sound baths, it has given her the tools needed to navigate an ever stressful life as a wife, mother, and micro business owner in the events industry and the post-covid world we find ourselves in. As a life long lover of learning, Joi took a deep dive into the W H Y of how sound healing works, getting reacquainted with Physics (former Science major!), Foundations of Music, and the different instruments used in sound wellness therapy. Earning a certification in Sound Wellness Therapy was an uplanned but wonderful step in her journey.
Inspired by someone that unknowingly helped her process and overcome a stressful time in her life, Joi decided to share the wondrous “magic” of sound wellness therapy, hoping to help others recognize and release the stress that we experience in our every day lives and find peace within.
Joi specializes in playing Native American flute, crystal singing bowls, and other instruments in her sound bath meditation sessions.
“I do not call myself a Sound Healer. The healing is done by you, I merely provide the music that allows you to heal yourself.”